Welcome to Somatic Strength
we specialise in using movement to help you achieve your fitness goals.
Join us at Somatic Strength
Discover the power of movement to transform your body, mind, and life.
Whether you’re looking to gain strength, build muscle, improve sports performance, help lose weight, or rehabilitate from an injury, our team of experienced trainers is here to guide you every step of the way. Our holistic approach to fitness emphasises not just the physical, but also the mental and emotional aspects of training, helping you cultivate a positive and empowering relationship with your body.
About Us
Somatic Strength
Since our establishment in 2019.
Somatic Strength has been dedicated to providing a warm and welcoming environment for all individuals seeking to improve their fitness and overall well-being. Our programs and classes are designed to cultivate a sense of community and inspire individuals of all fitness levels to reach their full potential.
We believe that fitness is not just about physical strength, but also encompasses mental and emotional wellness. That’s why we strive to create a supportive and inclusive space where every attendee can feel empowered to achieve their fitness goals.
Have Any Questions!
Don’t Hesitate To Contact Us ANy Time.
Our Services
1-on-1 Personal Training:
Experience personalised attention and guidance with our 1-on-1 personal training sessions. Our trainers will design customised workouts, provide technique correction, and offer ongoing support tailored to your specific goals.
Online Personal Training:
Train anytime, anywhere with our online personal training programs. Benefit from customised workouts, virtual coaching sessions, and a flexible schedule that fits your lifestyle.
Group Fitness Classes:
Join our energetic and supportive group fitness classes, suitable for all fitness levels. Our classes combine strength training, cardio, and specialised sessions to keep you motivated and engaged.
Educational Seminars:
Expand your knowledge and enhance your fitness journey with our educational seminars. Gain insights into nutrition, exercise science, mindset, and other relevant topics.
E-Books:
Access our collection of informative and practical e-books covering various aspects of fitness, including workout plans, nutrition tips, and mindset strategies.
